SPONSER Recovery Shake

    SPONSER Recovery Shake

    28.00 €

      Flavoured, recovery shake with optimal ratio between carbohydrate and protein sources, enriched with minerals and vitamins. Mixed with a cold milk (of your preference) one creates very refreshing and tasty recovery milk shake. Optimal ratio between sugars and proteins helps to accelerate effective muscle and tissue regeneration.

      • Optimal ratio between sugars and proteins
      • 6 000 mg BCAA / 100 g
      • 3 000 mg L-glutamine / 100 g
      • Enriched with vitamins and minerals

      Use
      Before activity
      During activity
      After activity
      How to prepare

      2 level scoops (approx. 40 g) + 300 ml cold milk in a shaker/mixer. For preparation with water add more powder.

      Product use

      For optimal recovery, consume within 1 hr prior to and/or after activity. 1-2 shakes daily.


      Info

      Sponser - Recovery Shake is a combination of multi-chain carbohydrates, high quality proteins as well as vitamins and minerals for a normal recovery after sport activities. The short, medium and long chain carbohydrates with different glycemic index deliver energy for training and helps the glycogen replacement. The high protein content supports the muscle growth and maintenance.

      Proteins in this product ensure energy, growth, maintenance of muscle fibers.


      Sponser - Swiss Made
      Nutritional facts for:
      Sponser - Recovery Shake
      Banana
      Ingredients:

      milk proteins (microgranulated whey protein concentrate, whey protein isolate, casein), skim milk powder, sucrose, fructose, wheypowder, dextrose, maltodextrine, L-leucin, L-glutamine, banana powder, thickeners (guar gum, xanthane, sodium alginate), flavours, 9 minerals (sodium citrate, magnesium carbonate, ferric fumarate, zinc-, copper- and manganese-gluconate, potassium iodate, chromium yeast, sodium selenate), emulsifier, soy lecithin, 12 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin)

      Suitable for vegetarians Nutritional values
      1 portion1 100 g of powder
      Energy 1 060 kJ / 250 kcal 1 590 kJ / 375 kcal
      Carbohydrates 43 g 70 g
      of which sugars 40 g 62 g
      Fiber 1 g 2,5 g
      Protein 18 g 22 g
      Fat 0,5 g 0,6 g
      of which saturated fatty acids 0,1 g 0,3 g
      Salt 0,83 g 1,1 g
      Sodium 320 mg 420 mg
      Minerals
      Calcium 440 mg • 55% RDA 200 mg • 25% RDA
      Magnesium 80 mg • 21% RDA 120 mg • 32% RDA
      Potassium 610 mg • 31% RDA 400 mg • 20% RDA
      Phosphorus 380 mg • 54% RDA 200 mg • 29% RDA
      Iron 2,6 mg • 19% RDA 6,5 mg • 46% RDA
      Zinc 2 mg • 20% RDA 5 mg • 50% RDA
      Iodine 10 µg • 7% RDA 25 µg • 17% RDA
      Selenium 8 µg • 15% RDA 20 µg • 36% RDA
      Copper 0,24 mg • 24% RDA 0,6 mg • 60% RDA
      Chromium 30 µg • 75% RDA 75 µg • 188% RDA
      Vitamins
      Vitamin A 215 µg • 27% RDA 540 µg • 67% RDA
      Vitamin D 1,4 µg • 28% RDA 3,5 µg• 70% RDA
      Vitamin E 2,8 mg • 23% RDA 7 mg • 58% RDA
      Vitamin C 12 mg • 15% RDA 30 mg • 38% RDA
      Vitamin B1 0,3 mg • 28% RDA 0,8 mg • 70% RDA
      Vitamin B2 0,4 mg • 32% RDA 1,1 mg • 80% RDA
      Vitamin B3 4,8 mg • 30% RDA 12 mg • 75% RDA
      Vitamin B5 1 mg • 17% RDA 2,1 mg • 35% RDA
      Vitamin B6 0,4 mg • 30% RDA 1,1 mg • 75% RDA
      Vitamin B12 0,5 µg • 20% RDA 1 µg • 39% RDA
      Vitamin H 7,5 µg • 15% RDA 12 µg • 24% RDA
      Folic acid 56 µg • 28% RDA 140 µg • 70% RDA
      Amino acids
      BCAA 6 000 mg

      1. one portion = 40 g + 300 ml skim milk (0.1% fat). 100 ml of the preparation contains 353 kJ (83 kcal).

      RDA = Recommended Daily Amount: the daily dietary intake level of a nutrient considered sufficient to meet the requirements of healthy individuals in each life-stage and sex group.

      Warning: This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

      Sponser - Recovery Shake
      Chocolate
      Ingredients:

      sucrose, fructose, milk proteins (microgranulated whey protein concentrate, whey protein isolate, casein), defatted cocoa, skim milk powder, wheypowder, dextrose, L-leucine, L-glutamine, maltodextrine, flavours, thickeners (guar gum, xanthane, sodium alginate), 9 minerals (sodium citrate, magnesium carbonate, ferric fumarate, zinc-, copper- and manganese-gluconate, potassium iodate, chromium yeast, sodium selenate), soy lecithin, 12 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin)

      Suitable for vegetarians Nutritional values
      1 portion1 100 g of powder
      Energy 1 045 kJ / 246 kcal 1 530 kJ / 360 kcal
      Carbohydrates 42 g 67 g
      of which sugars 39 g 61 g
      Fiber 1,5 g 3,8 g
      Protein 18 g 21 g
      Fat 0,7 g 0,9 g
      of which saturated fatty acids 0,2 g 0,5 g
      Salt 0,83 g 1,1 g
      Potassium 330 mg 440 mg
      Minerals
      Calcium 440 mg • 55% RDA 200 mg • 25% RDA
      Magnesium 96 mg • 26% RDA 160 mg • 43% RDA
      Potassium 735 mg • 37% RDA 720 mg • 36% RDA
      Phosphorus 404 mg • 58% RDA 260 mg • 37% RDA
      Iron 4 mg • 29% RDA 10 mg • 71% RDA
      Zinc 2,2 mg • 22% RDA 5,5 mg • 55% RDA
      Iodine 16 µg • 11% RDA 40 µg • 27% RDA
      Selenium 20 µg • 36% RDA 50 µg • 91% RDA
      Copper 0,36 mg • 36% RDA 0,9 mg • 90% RDA
      Chromium 40 µg • 100% RDA 100 µg • 250% RDA
      Vitamins
      Vitamin A 215 µg • 27% RDA 540 µg • 67% RDA
      Vitamin D 1,4 µg • 28% RDA 3,5 µg• 70% RDA
      Vitamin E 2,8 mg • 23% RDA 7 mg • 58% RDA
      Vitamin C 12 mg • 15% RDA 30 mg • 38% RDA
      Vitamin B1 0,3 mg • 28% RDA 0,8 mg • 70% RDA
      Vitamin B2 0,4 mg • 32% RDA 1,1 mg • 80% RDA
      Vitamin B3 4,8 mg • 30% RDA 12 mg • 75% RDA
      Vitamin B5 1 mg • 17% RDA 2,1 mg • 35% RDA
      Vitamin B6 0,4 mg • 30% RDA 1,1 mg • 75% RDA
      Vitamin B12 0,5 µg • 20% RDA 1 µg • 39% RDA
      Vitamin H 7,5 µg • 15% RDA 12 µg • 24% RDA
      Folic acid 56 µg • 28% RDA 140 µg • 70% RDA
      Amino acids
      BCAA 6 000 mg

      1. one portion = 40 g + 300 ml skim milk (0.1% fat). 100 ml of the preparation contains 345 kJ / 82 kcal.

      RDA = Recommended Daily Amount: the daily dietary intake level of a nutrient considered sufficient to meet the requirements of healthy individuals in each life-stage and sex group.

      Warning: This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

      Sponser - Recovery Shake
      Vanilla
      Ingredients:

      sucrose, fructose, milk proteins (microgranulated whey protein concentrate, whey protein isolate, casein), skim milk powder, whey powder, maltodextrine, dextrose, L-leucine, L-glutamine, flavours, thickeners (guar gum, xanthane, sodium alginate), 9 minerals (sodium citrate, magnesium carbonate, ferric fumarate, zinc-, copper- and manganese-gluconate, potassium iodate, chromium yeast, sodium selenate), vanilla extract, 12 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin), emulsifier soy lecithin, vanilla beans

      Suitable for vegetarians Nutritional values
      1 portion1 100 g of powder
      Energy 1 065 kJ / 251 kcal 1 600 kJ / 377 kcal
      Carbohydrates 43 g 70 g
      of which sugars 40 g 62 g
      Fiber 1 g 2,5 g
      Protein 18 g 22 g
      Fat 0,7 g 1 g
      of which saturated fatty acids 0,2 g 0,6 g
      Salt 0,73 g 0,9 g
      Potassium 290 mg 360 mg
      Minerals
      Calcium 460 mg • 58% RDA 260 mg • 33% RDA
      Magnesium 84 mg • 22% RDA 130 mg • 35% RDA
      Potassium 570 mg • 29% RDA 300 mg • 15% RDA
      Phosphorus 385 mg • 55% RDA 220 mg • 31% RDA
      Iron 2,6 mg • 19% RDA 6,5 mg • 46% RDA
      Zinc 2 mg • 20% RDA 5 mg • 50% RDA
      Iodine 8 µg • 5% RDA 20 µg • 13% RDA
      Selenium 8 µg • 15% RDA 20 µg • 36% RDA
      Copper 0,24 mg • 24% RDA 0,6 mg • 60% RDA
      Chromium 30 µg • 75% RDA 75 µg • 188% RDA
      Vitamins
      Vitamin A 215 µg • 27% RDA 540 µg • 67% RDA
      Vitamin D 1,4 µg • 28% RDA 3,5 µg• 70% RDA
      Vitamin E 2,8 mg • 23% RDA 7 mg • 58% RDA
      Vitamin C 12 mg • 15% RDA 30 mg • 38% RDA
      Vitamin B1 0,3 mg • 28% RDA 0,8 mg • 70% RDA
      Vitamin B2 0,4 mg • 32% RDA 1,1 mg • 80% RDA
      Vitamin B3 4,8 mg • 30% RDA 12 mg • 75% RDA
      Vitamin B5 1 mg • 17% RDA 2,1 mg • 35% RDA
      Vitamin B6 0,4 mg • 30% RDA 1,1 mg • 75% RDA
      Vitamin B12 0,5 µg • 20% RDA 1 µg • 39% RDA
      Vitamin H 7,5 µg • 15% RDA 12 µg • 24% RDA
      Folic acid 56 µg • 28% RDA 140 µg • 70% RDA
      Amino acids
      BCAA 6 000 mg

      1. one portion = 40 g + 300 ml skim milk (0.1% fat). 100 ml of the preparation contains 355 kJ / 84 kcal.

      RDA = Recommended Daily Amount: the daily dietary intake level of a nutrient considered sufficient to meet the requirements of healthy individuals in each life-stage and sex group.

      Warning: This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

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