Stryd
Stryd
In essence. Universally considered the most advanced and accurate running power meter. Measuring power in watts—as an objective metric—is now making its way from cycling into running. Offers more responsive, near-instant data display compared to heart rate metrics. Ideal for anyone looking to take their run training to the next level. 6 months of free Stryd membership with the purchase of Stryd Next Gen. 12 months with the Duo version.
Authorized and official Stryd
brand reseller in Europe
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Stryd
Train based on real-time power output
Stryd is a small device (often referred to as a pod) that attaches to your running shoe and connects to your watch or phone. Essentially, it's a running power meter. It provides highly accurate real-time data on power output (and more) while running on various terrain. The metric of power output in watts has been used in cycling for years. Stryd is the pioneer of this training concept for running. While heart rate can vary during the same effort depending on fatigue, temperature, or dehydration, power in watts is an objective metric unaffected by such factors. Stryd accurately measures real-time power output and many advanced metrics, giving ambitious athletes live feedback. Stryd is the absolute leader and innovator in this segment. Its products are used by elite athletes during training and races to push the limits of performance.
Stryd Next Gen
Redesigned, more precise, and even smarter
The new generation Stryd Next Gen pushes boundaries again. It’s the fourth generation of this device, and the only one in the world that can detect and evaluate the impact of wind while running. Stryd Next Gen analyzes and considers your speed (pace), running technique (impact and push-off quality), slope incline, headwind or tailwind—and can even detect and quantify draft benefit when running behind someone. It introduces improved tracking of intervals and sprints, plus new running profiles (trail, road, track) for better pacing and training stimuli. The memory is now 64× larger than the previous generation, and the antenna has extended range.
All improvements refer to the previous Stryd Wind generation.
up to 5×
faster response
than the previous generation
Design & Construction
Hi-tech materials
Stryd Next Gen features a mounting system (the orange part of the pod) made from aerospace-grade aluminum. This ensures a secure and reliable attachment to the foot and precise motion detection. The redesigned cradle now includes silicone grips on both sides for added stability—especially on shoes with unconventional lacing systems. The pod casing is made from high-tech plastic composite reinforced with carbon fiber, increasing durability and rigidity.
Aerospace-grade aluminum. Durable metal mounting system for secure fit and accurate movement detection.
Hi-tech composite. The pod is encased in an ultra-durable composite with carbon fibers for extra rigidity.
Why Shop at ralpu e-shop
Always in Stock
Only items that are physically in stock are sold. Your order is shipped immediately. Package is usually delivered within 1 - 2 business days. No tricks.
Guaranteed Satisfaction
Products come with 24-month warranty. In case of questions, you can expect prompt and helpful response. COROS GPS watch manuals are translated to Slovak.
Authorized Seller
ralpu e-shop is an authorized seller of Stryd brand with long-standing experience and appreciated by thousands of customers. You can rely on us.
Sensors
More precise, more advanced sensors
Stryd Next Gen offers up to 4× higher sampling rate for fast and reliable detection of changes, and up to 6× better dynamic range for more accurate readings. The response time is now 5× faster, enabling perfect pacing during training and races. Hardware-level filtering has also been improved to cleanly separate useful data from noise and distortion.
All stated improvements are relative to the previous Stryd Wind generation.
up to 6×
better dynamic range
for more accurate measurements
up to 4×
higher sampling rate
for fast and reliable detection
What they say about Stryd
Data-backed results
We like the simple number (power) that shows how hard you’re working.
Runner’s World
A power meter can help you establish and maintain the correct pace, even on courses where establishing the right rhythm is difficult.
Triathlete
Power gives me actionable data that I can use to improve my running form and performance — without guesswork.
SportTracks
I have found it very valuable in my own pacing and it has just been fun.
Global Triathlon Network
It's one of the few devices that I would replace unhesitatingly if I lost it.
fellrnr
The real payoff comes in long-distance events.
The Wall Street Journal
Additional Specs
More technical features and capabilities
- sensors for detecting real wind resistance (including drafting behind another runner)
- 3D spatial motion sensor (only active when using Stryd Next Gen on both feet – Duo version)
- environmental sensors (temperature and humidity)
- magnetometer
- improved pairing with external devices (watches, phones, etc.)
- offline data recording directly in Stryd Next Gen (up to 20 hours) without needing a watch or phone
- data export to PowerCenter or other major platforms (COROS Training Hub, Garmin Connect, Suunto MovesCount, etc.)
Stryd Next Gen measures running power in watts on any surface—track, road, or trail. It’s built for ambitious runners with structured training experience and performance goals. It’s also ideal for athletes who want to improve through objective, science-based, quantifiable metrics.
If you’d like to consult before buying Stryd Next Gen and see if this training method suits you, feel free to contact the ralpu e-shop—we’ll go over everything together.
Supported features and metrics: Critical Power History, Post-Run Data, Advanced Stryd Metrics (Leg Spring Stiffness, Air Power, Form Power, and more), Run Tagging, Filtering & Notes, My Training Chart, Stryd Training Plan, Critical Power, Workout Execution, Workout Sync from 3rd-party platforms (Final Surge, TrainingPeaks, 2PEAK), Power-Based Training Plans, Base Building Plans, Power Duration Curve, Race Calculations, Running Dynamics with Stryd Duo: Ground Time Balance, Vertical Ratio, Leg Spring Stiffness Balance, Impact Loading Rate Balance, Vertical Oscillation Balance
Stryd Membership adds: Workout Builder, Training Plan Builder, Workout Library, Training Plan Library, Pre-Built Workout Collections, Personalized Workout Recommendations, Race Power Calculator, Running Stress Balance, Training Comparison, Auto Post-Run Insights, Personal Trend Analysis, Workout Breakdowns, Stryd Footpath (3D motion visualization)
Technical Specifications
Product Parameters
| Stryd Next Gen Box Contents | 1× Stryd Next Gen 2× pod holders (black and orange) 1× charging dock 1× USB charging cable |
| Stryd Next Gen Duo Box Contents | 2× Stryd Next Gen 4× pod holders (2× black, 2× orange) 2× charging docks 2× USB charging cables |
| Weight | 8 g |
| Materials | aluminum and plastic composite with carbon fiber |
| Wireless standards supported | ANT+ and Bluetooth Smart |
| Battery life – typical use | approximately 14 days |
| GPS Watch Compatibility | COROS, Wahoo, Apple Watch, Garmin, Polar, Suunto |
| Water resistance | yes |
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